Associate Clinical Social Worker #102939
Hello and welcome! My name is Mary (she/her) and I am an Associate Clinical Social Worker and a San Diego native. I have over 10 years of experience working with individuals and couples who struggle with anxiety, depression, trauma, grief, and relationship conflicts. Whether you are coming to therapy for the first time or reconnecting with it, we can work together to achieve an improved and more rewarding quality of life.
I integrate evidence-based practices into my sessions including Acceptance and Commitment Therapy, Cognitive Processing Therapy, Narrative Therapy, and Solution Focused Therapy. There is no "one size fits all" approach and therefore these practices will be personalized to you.
Coming to therapy is an incredibly vulnerable and courageous step. I honor that by meeting you where you are and providing a non-judgmental safe space to start the work. You are in the driver's seat of your life. I help with the navigation. We will figure out the destination on your healing journey and you will not have to do it alone. I look forward to learning about all the things that make you, you!