Associate Marriage and Family Therapist License #137300

My ideal client is someone who seeks not just relief, but clear understanding. They may grapple with anxiety, depression, or unresolved trauma, yearning for peace and fulfillment. Their needs might extend beyond temporary fixes; they want understanding and sustainable growth. They aspire to reclaim joy, rebuild relationships, and rediscover purpose. They want to break free from limiting beliefs and patterns, embracing authenticity and empowerment. Together, we'll navigate their inner complexities, unlocking their innate resilience and guiding them toward a life aligned with their truest aspirations.

In my practice, I specialize in CBT and ACT therapy, offering a safe space for processing. I believe in individualized care, recognizing that our experiences shape our perceptions. Together, we'll navigate hardships and trauma, empowering you to live your best life. Through evidence-based techniques, we'll explore how your mind influences thoughts, behaviors, and actions, fostering positive change for a brighter future.

In therapy, every journey is unique. I understand that taking the first step toward healing can feel daunting. Whether you're facing overwhelming emotions, navigating life transitions, or seeking clarity, know that you're not alone. Together, we'll create a safe space where your story can unfold without judgment. Your healing begins with a simple conversation. Let's embark on this journey together.