Associate Marriage and Family Therapist #18237

My ideal client is someone struggling with anxiety, depression, past trauma, or life transitions, seeking to understand their behaviors and thoughts. They may feel stuck, overwhelmed, or disconnected but are motivated to grow and heal. Their goal is to cultivate a positive self-view, overcome limiting beliefs, and develop healthier coping strategies. They want a safe, non-judgmental space where they can explore their challenges, make mistakes, and experience unconditional support in order to live a fulfilling, authentic life.

I help clients navigate anxiety, depression, trauma, and life transitions through a compassionate, integrative approach. Drawing from CBT, Person-Centered Therapy, and Humanistic principles, I offer personalized support that fosters self-discovery, healing, and growth. Provide a safe space for exploring behaviors, building resilience, and creating change.

I understand that seeking help can feel daunting, but you don't have to go through this journey alone. Together, we can explore your challenges, build on your strengths, and create a path toward healing. Change is possible with support, patience, and self-compassion. If you're ready to start, I'm here to walk with you every step of the way.