Hollis Adams, LMFT

License: 119965

My name is Hollis and I am a licensed therapist. I am passionate about the work of instilling hope and collaborating with you on the type of change you would like to see in your life. I know the first steps to creating this change are challenging, and I am glad you are here! My experience includes a variety of ages and populations, which range from children, adolescents, to seniors and beyond. This experience includes those who are facing various challenges such as depression, anxiety, loss, trauma, ADHD, and various stressors that can come up in life.

During our time together, I will incorporate an approach that best fits you and supports you in your goals. I use research-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Solutions Focused Therapy. I would be honored to walk alongside you as you take these steps towards deeper meaning and transformation in your life.

591 Camino De La Reina Suite 802
San Diego, CA 92108

(858) 519-8002

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