Carrie Yerdon

LMFT ##114924

Do you ever feel like a bystander in your own life? You are witnessing events unfolding, but don’t feel a part of it? Sometimes when we experience challenges, trauma, stressors, and mental health conditions we can feel disconnected from ourselves and the experience of life. The good news is, we don’t have to continue experiencing life in this way. This is where I come in! Hi, my name is Carrie Yerdon, I am a Licensed Marriage and Family Therapist. I have been providing therapy to individuals, families, and groups for over 7 years and have worked with a variety of conditions ranging from ADHD, Depression, Anxiety, Trauma, Psychosis, and Autism.

My tenet philosophy is that every individual and every situation is unique. In our work together, your needs are at the pillar of our work. From this client-centered perspective I draw upon skills from different modalities such as Mindfulness, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution-Focused Therapy to help you work the challenges you are facing and towards the place you want to be.

I believe that therapy is a life changing process that brings us back to ourselves and the lives we were meant to live. I would be honored to work alongside you through this experience and process of reconnecting back to yourself and your life.

591 Camino De La Reina Suite 802
San Diego, CA 92108
(858) 519-8002

Got Questions?
Send a Message!

Appointment Request